TIPS ON HOW TO PERFORM A SPIKE IN VOLLEYBALL: A COMPLETE MOVE-BY-ACTION TUTORIAL

Spiking in volleyball is Among the most effective and interesting techniques to score. It’s a superior-effects go that requires velocity, timing, energy, and coordination. Regardless of whether you’re a beginner or wanting to transform your attack, mastering the spike will make you a worthwhile asset around the court docket. Right here’s an i